These Handy Tips Will Help You Prepare for a DOT Physical

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It’s a mandatory aspect of the job for truck drivers and a range of other professionals. While going to get routine work-related checkups might not be the highlight of the day, it doesn’t have to be a dreaded chore. Keep the following points in mind and be ready to return to the road with as little hassle as possible.

Prepare Your Provider

When seeing a doctor or other healthcare worker for a DOT physical Corpus Christi TX, make sure the environment is comfortable. Help speed along the process by having relevant medical paperwork and other identifying documentation handy. Don’t forget to have a list of prescribed medications and other factors that could have an impact on the exam results.

Prepare Yourself

In addition to getting the medical staff up to speed, remember to do everything possible to be in peak shape to pass the physical. Avoid large or unhealthy meals in the hours before your appointment. It’s also a good idea to cut back on salt and caffeine in the days leading up to the examination. Take some deep breaths and try other relaxation methods if doctor visits are stressful. One more tip: Don’t stop by the restroom on the way to the waiting room. The drug test will probably go by much quicker with a full bladder.

Prepare for More

Even if the results aren’t ideal, it can pay to know what other rights workers have under applicable law. Plus, a patient can request a second opinion after a physical if it is believed the healthcare staff lacked competence or acted negligently.
Every job comes with its requirements. And if yours mandates DOT physicals, it’s best to address them directly and armed with all the facts you need. Preparing for the exam ahead of time will help you get in, get out and get back behind the wheel again fast.

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